In today’s fast-paced world, it’s common to feel overwhelmed, scattered, or emotionally drained. Whether you’re juggling work, family, health, or personal goals, the constant pressure can leave little space for calm or self-reflection. Caroline Goldsmith, a trusted psychologist in Ireland, understands this struggle deeply. She works with
In today’s fast-paced world, children are exposed to constant stimulation, pressure, and emotional challenges that can be difficult to navigate without the right tools. Emotional intelligence—the ability to recognize, understand, manage, and express emotions in healthy ways—is one of the most critical skills a child can develop. It not only s
Introduction Childhood emotional neglect (CEN) is often invisible but profoundly impacts self-esteem, emotional regulation, and relationship dynamics in adulthood. Caroline Goldsmith, a renowned psychologist at ATC Ireland, explains how emotional neglect shapes interpersonal connections and offers practical strategies for healing and rebui
In a world filled with rapid changes and constant challenges, resilience is more than just a desirable trait — it’s a necessity for success and well-being. At Caroline Goldsmith, our mission is to help children develop the skills they need to overcome obstacles, adapt to life’s uncertainties, and thrive in every aspect of their lives. Ren
In a world filled with uncertainties and challenges, raising resilient children has become more important than ever. Renowned child psychologist Caroline Goldsmith has dedicated her career to helping parents and educators empower children with the skills they need to navigate adversity and thrive. Her evidence-based approach combines emotiona